Ironman Journey (week#01)
Ironman Journey (Week 01-15) This will be the first post in a series of 15 where I will show you the step by step of my preparation for Ironman Brazil 2020. Each post will be a summary of 01 microcycle of the training plan that makes up a total of 15 weeks (full cycle ).I will explain in detail all the sensations of each phase of this journey. Joel de… Read More »Ironman Journey (week#01)