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training peaks

Performance management chart

Performance Management Chart

Performance Management Chart (PMC) The Performance Management  Chart (PMC) will help the athlete monitor fitness and fatigue, and ensure that fitness and recovery have been sufficient to reach their goal for a particular competition. Joel de Bem, coach and founder of Commandos Legion Parameter Form (TSB) The focus now, will be the yellow line. Because this line determines the shape (TSB) of the athlete. In addition, this line is the… Read More »Performance Management Chart